So much of modern life is out of our control environment, food and drinks, how we think, stress, genes - everything will have an impact on your skin. What you can control is a tailored skincare routine. In less time than a morning commute you can bring out pristine beauty. It’s quick, it’s easy, and it’s just 15 minutes to flawlessly nourished skin. Not only is it quick and easy, it is also essential to spend a little time dedicated to just you every day, to take the time to focus on your wellness and build on your natural beauty. Spending 15 minutes every day just focused on you in a skincare routine can make not only a huge difference to your skin, but also to your overall wellbeing.
I could never expect people to live in a stress-free environment or always eat wholesome food. There will be times when you'll want to go out with your friends for drinks, times when you have a lot of stress, times when you don’t have time to properly focus on eating healthily. This is reality and all you can do is find a balance. I would never turn down a few glasses of wine with my friends, it contributes to my happiness and quality of life, but what I have learnt to do to offset this is just to put a tiny bit more effort into my skincare routine.
- Jin Kwon, Founder of TONIC15